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Training

Train with
purpose.

5

Training services

Our services

What we offer

Why train with us

More than
a gym.

The Core Club isn't a commercial gym. Every session is coached, every programme is built around the individual, and every member is part of a community that shows up together.

01 Proper coaching
Every session is led by a qualified coach — not left to chance.


02 Rehab-aware approach
We work around injuries, not through them. Long-term health always comes first.


03 Community accountability
The people around you make the difference. Early mornings are easier together.


04 Recovery built in
Train hard, recover well. Sauna and recovery room access available to all members.

The team

The people
behind it.

Coaching with structure, driven by results

Damon Rohan

Co-founder & Head Coach

Damon is the founder and coach behind Dynamic Performance, building the business around practical coaching, strength and conditioning, injury prevention, rehabilitation and community-based training. His approach is structured, results-driven and personal to each client. A big part of the business has been built on strong client relationships and creating an environment where people feel comfortable, supported and pushed in the right way.

Recovery with a clinical edge

Darragh Cunningham

Co-founder, Coach & Physiotherapist

Darragh is a founder, coach and physiotherapist-in-training, focusing particularly on rehabilitation, injury treatment and performance support. He brings a strong clinical and physiotherapy-focused perspective that helps The Core Club bridge the gap between training, rehab and recovery — making it genuinely different from a standard gym.

Ready to start?

Join The Core Club
today.

Start with a 7-day free trial on any membership, or book a single class and see what it's all about.

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