About us
Designed
for you.
The Core Club is the next evolution of two businesses that grew together with the same purpose — helping people train better, recover better, and feel part of something.
Our Story
Two businesses.
One bigger purpose.
The Core Club has grown out of two existing local businesses in Mullingar: Dynamic Performance and Furnis Sauna Village.
Dynamic Performance started as a coaching business focused on strength, conditioning, personal training, injury rehabilitation, and team sport performance. It began with early-morning fitness classes and small group personal training, then gradually expanded into rehab-focused training, sports team S&C, microcurrent treatments, and recovery services.
Furnis Sauna Village was then created beside Mullingar Rugby Club as a connected recovery and wellness space — bringing in sauna sessions, cold plunges, recovery facilities, and a more experience-led side of the business.
Over time, both businesses naturally started serving the same bigger purpose: helping people train better, recover better, feel better, and be part of a stronger local community. The Core Club is the next evolution of that.
Timeline
How we got here
Nov 2024
Dynamic Performance launches
Started with early-morning fitness classes and personal training at Mullingar RFC. The foundation of everything that followed.
2025
Expanding the offering
Small group PT, rehab-focused training, runner-focused training, team S&C, online coaching and microcurrent treatments added. Working with general fitness clients, athletes, runners, GAA teams and rugby players.
Feb 2026
Furnis Sauna Village opens
Launched at Mullingar RFC as a dedicated recovery and wellness space. Sauna, cold plunge and group recovery experiences — creating a natural link between training and recovery.
2026
The Core Club is born
Training, recovery, wellness and community brought together under one brand. A complete local health, fitness, recovery and lifestyle hub for Mullingar.
what we're built on
Our four
core pillars.
Experience
Everything we do will feel better from start to finish
Every session, class, sauna visit or event is designed to feel high-quality, welcoming and worth returning to. The Core Club is intentionally different from a standard gym or wellness facility.
Community
Built around people, not just sessions
Whether someone comes for fitness classes, personal training, sauna, recovery or events — the goal is for them to feel part of something local, positive and consistent.
Training
Coaching that helps you move, perform and feel better
Structured, high-quality coaching for all levels — general fitness, athletes, runners, team sport players, people returning from injury and anyone who wants to improve their strength and confidence.
Reset
Recovery, calm and space to switch off
Sauna, cold plunge, treatments and recovery — not just for athletes. Reset is about switching off, feeling better and building a weekly ritual that keeps you consistent.
The team
The people
behind it.
Coaching with structure, driven by results
Damon Rohan
Co-founder & Head Coach
Damon is the founder and coach behind Dynamic Performance, building the business around practical coaching, strength and conditioning, injury prevention, rehabilitation and community-based training. His approach is structured, results-driven and personal to each client. A big part of the business has been built on strong client relationships and creating an environment where people feel comfortable, supported and pushed in the right way.
Recovery with a clinical edge
Darragh Cunningham
Co-founder, Coach & Physiotherapist
Darragh is a founder, coach and physiotherapist-in-training, focusing particularly on rehabilitation, injury treatment and performance support. He brings a strong clinical and physiotherapy-focused perspective that helps The Core Club bridge the gap between training, rehab and recovery — making it genuinely different from a standard gym.